Max meditation is a simple and effective system used to meditate. It uses a combination of ancient and modern techniques ranging from yoga mind exercises to NLP to make this a very effective method to reduce stress, increase vitality, and enhance the overall well-being of an individual. The techniques are simple enough for a beginner to follow and an effective way to enhance the practice of any regular meditator.
This system was developed by Gudni Gudnason, lineage holder of the Modern Mystery School, after traveling the world for the last 35 years and exploring the phenomena of the mind. It contains a blend of the ancient methods learned from his prominent teachers in India and Tibet. It is designed to truly teach you how to get the most out of your meditation practice.